| February 2024 |
| Mon 19: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
39.37g |
|
62.36g |
|
-
|
-
|
| Fri 9: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
51.56g |
|
74.05g |
|
-
|
-
|
| Wed 7: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
59.46g |
|
52.48g |
|
-
|
-
|
| Tue 6: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
57.32g |
|
84.47g |
|
-
|
-
|
| Mon 5: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
57.80g |
|
40.64g |
|
-
|
-
|
| Fri 2: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Thu 1: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
64.21g |
|
72.12g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
26.93g |
|
40.97g |
|
-
|
-
|
| Sat 27: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
40.16g |
|
49.20g |
|
-
|
-
|
| Fri 26: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
80.10g |
|
118.12g |
|
-
|
-
|
| Thu 25: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
66.69g |
|
76.83g |
|
-
|
-
|
| Wed 24: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
44.62g |
|
92.78g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
78.45g |
|
78.50g |
|
-
|
-
|
| Mon 25: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
55.37g |
|
96.58g |
|
-
|
-
|
| Wed 20: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
41.46g |
|
106.90g |
|
2173*
|
 1098
|
| Tue 19: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
54.54g |
|
97.35g |
|
-
|
-
|
| Mon 18: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
54.91g |
|
122.20g |
|
2173*
|
981
|
| May 2023 |
| Fri 5: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
77.09g |
|
35.48g |
|
2293*
|
1308
|
| Thu 4: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
18.74g |
|
60.76g |
|
2293*
|
1837
|
| April 2023 |
| Sat 29: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
6.40g |
|
28.40g |
|
-
|
-
|
