| September 2022 |
| Sat 24: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
101.64g |
|
104.22g |
|
-
|
-
|
| Thu 22: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
51.67g |
|
59.11g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
10.38g |
|
72.68g |
|
-
|
-
|
| Mon 15: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
19.37g |
|
26.66g |
|
-
|
-
|
| Sun 14: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.37g |
|
17.72g |
|
-
|
-
|
| Thu 11: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
11.95g |
|
31.36g |
|
-
|
-
|
| Mon 8: |
189 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
14.89g |
|
25.40g |
|
-
|
-
|
| Fri 5: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
18.19g |
|
5.29g |
|
-
|
-
|
| Tue 2: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
26.96g |
|
16.73g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
2.08g |
|
31.43g |
|
-
|
-
|
| Sun 24: |
200 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
22.00g |
|
-
|
-
|
| Fri 22: |
238 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
7.02g |
|
36.79g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
106 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
4.43g |
|
17.79g |
|
-
|
-
|
| Wed 25: |
28 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.95g |
|
6.12g |
|
-
|
-
|
| Wed 4: |
312 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
7.00g |
|
67.00g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
131 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
5.35g |
|
19.77g |
|
-
|
-
|
| Sat 9: |
751 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
48.35g |
|
132.17g |
|
3213*
|
 2462
|
| Fri 8: |
497 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
22.62g |
|
89.66g |
|
-
|
-
|
| Thu 7: |
161 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
3.59g |
|
36.05g |
|
-
|
-
|
| Wed 6: |
449 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
43.15g |
|
63.72g |
|
-
|
-
|
