| April 2022 |
| Fri 22: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
20.42g |
|
69.48g |
|
-
|
-
|
| Thu 21: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
63.22g |
|
231.57g |
|
2213*
|
 555
|
| Wed 20: |
1947 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
65.42g |
|
241.04g |
|
-
|
-
|
| Tue 19: |
2140 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
112.20g |
|
217.62g |
|
2285*
|
145
|
| Mon 18: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
22.48g |
|
79.36g |
|
-
|
-
|
| Mon 11: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
58.08g |
|
149.58g |
|
-
|
-
|
| Sun 10: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
94.18g |
|
180.74g |
|
-
|
-
|
| Sat 9: |
3101 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
122.02g |
|
165.74g |
|
278.10g |
|
2264*
|
 837
|
| Fri 8: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
77.62g |
|
236.15g |
|
2230*
|
610
|
| Thu 7: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
74.84g |
|
215.76g |
|
-
|
-
|
| Wed 6: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
80.61g |
|
251.17g |
|
2349*
|
680
|
| Tue 5: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
63.40g |
|
160.43g |
|
2496*
|
1176
|
| Mon 4: |
1726 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
70.44g |
|
195.28g |
|
-
|
-
|
