| September 2024 |
| Sun 1: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
35.20g |
|
13.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
34.87g |
|
15.87g |
|
-
|
-
|
| Fri 30: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
51.85g |
|
83.32g |
|
-
|
-
|
| Thu 29: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
136.08g |
|
75.28g |
|
-
|
-
|
| Wed 28: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
3.86g |
|
34.56g |
|
-
|
-
|
| Mon 26: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
137.26g |
|
87.65g |
|
-
|
-
|
| Sun 25: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
51.32g |
|
113.40g |
|
-
|
-
|
| Sat 24: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
36.18g |
|
67.35g |
|
-
|
-
|
| Fri 23: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
65.24g |
|
130.81g |
|
-
|
-
|
| Thu 22: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
147.88g |
|
140.77g |
|
-
|
-
|
| Wed 21: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
105.51g |
|
137.19g |
|
-
|
-
|
| Tue 20: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
87.60g |
|
116.74g |
|
-
|
-
|
| Mon 19: |
1933 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
150.61g |
|
134.78g |
|
-
|
-
|
| Sun 18: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
119.55g |
|
75.37g |
|
-
|
-
|
| Sat 17: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
47.96g |
|
140.91g |
|
-
|
-
|
| Fri 16: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
75.76g |
|
173.43g |
|
-
|
-
|
| Thu 15: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
84.58g |
|
81.92g |
|
-
|
-
|
| Wed 14: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
91.19g |
|
104.91g |
|
-
|
-
|
| Tue 13: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
97.17g |
|
141.77g |
|
-
|
-
|
| Mon 12: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
60.73g |
|
80.21g |
|
-
|
-
|
