| April 2024 |
| Sun 14: |
931 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
57.77g |
|
90.18g |
|
3180*
|
 2249
|
| August 2023 |
| Wed 30: |
-
|
-
|
|
2832*
|
-
|
| August 2022 |
| Fri 26: |
226 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
10.64g |
|
26.38g |
|
3153*
|
2927
|
| Thu 25: |
201 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
10.03g |
|
23.65g |
|
-
|
-
|
| Wed 24: |
603 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
40.05g |
|
10.01g |
|
3153*
|
2550
|
| Tue 23: |
474 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
27.35g |
|
25.27g |
|
3153*
|
2679
|
| Mon 22: |
226 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
10.64g |
|
26.38g |
|
-
|
-
|
| Sat 20: |
112 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
2.11g |
|
26.58g |
|
-
|
-
|
| Fri 19: |
530 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
18.97g |
|
61.91g |
|
-
|
-
|
| Wed 17: |
1267 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
85.59g |
|
118.40g |
|
3153*
|
1886
|
| Tue 16: |
969 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
77.33g |
|
63.18g |
|
3284*
|
2315
|
| Mon 15: |
1137 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
80.25g |
|
118.11g |
|
3153*
|
2016
|
| Sun 14: |
276 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
14.35g |
|
27.61g |
|
-
|
-
|
| Sat 13: |
724 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
34.32g |
|
83.11g |
|
3323*
|
2599
|
| Fri 12: |
740 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
35.42g |
|
72.76g |
|
3323*
|
2583
|
| Thu 11: |
903 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
41.56g |
|
101.65g |
|
-
|
-
|
| Wed 10: |
878 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
71.23g |
|
64.70g |
|
3153*
|
2275
|
| Tue 9: |
294 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
16.62g |
|
21.12g |
|
3339*
|
3045
|
| Mon 8: |
778 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
68.24g |
|
58.71g |
|
3339*
|
2561
|
| Sat 6: |
224 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
5.90g |
|
49.80g |
|
-
|
-
|
