| March 2024 |
| Thu 14: |
1219 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
39.32g |
|
163.81g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1612 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
32.03g |
|
227.83g |
|
-
|
-
|
| Tue 27: |
833 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
19.10g |
|
71.72g |
|
-
|
-
|
| Mon 26: |
1364 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
57.80g |
|
106.06g |
|
-
|
-
|
| Sat 24: |
953 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
28.55g |
|
128.97g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
1254 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
40.17g |
|
148.81g |
|
-
|
-
|
| Wed 12: |
1563 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
69.63g |
|
130.09g |
|
-
|
-
|
| Tue 11: |
1905 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
104.54g |
|
74.58g |
|
164.49g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
923 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
52.03g |
|
93.05g |
|
-
|
-
|
| Wed 28: |
1655 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
90.49g |
|
189.30g |
|
-
|
-
|
| Tue 27: |
744 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
61.42g |
|
41.32g |
|
-
|
-
|
| Mon 26: |
473 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
20.28g |
|
37.92g |
|
-
|
-
|
| Sun 25: |
527 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
20.49g |
|
47.08g |
|
-
|
-
|
| Fri 23: |
1584 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
87.22g |
|
157.72g |
|
-
|
-
|
| Thu 22: |
1699 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
64.98g |
|
182.26g |
|
-
|
-
|
| Wed 21: |
1427 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
77.79g |
|
139.05g |
|
-
|
-
|
| Tue 20: |
840 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
49.11g |
|
66.14g |
|
-
|
-
|
| Mon 19: |
1256 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
42.41g |
|
227.00g |
|
-
|
-
|
