| September 2024 |
| Thu 5: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.75g |
|
45.00g |
|
-
|
-
|
| Wed 4: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
41.45g |
|
125.51g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.68g |
|
18.48g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
36.11g |
|
63.06g |
|
-
|
-
|
| Wed 26: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
32.96g |
|
84.00g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
3.80g |
|
23.90g |
|
-
|
-
|
| Mon 8: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
38.62g |
|
53.70g |
|
-
|
-
|
| Sun 7: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
16.48g |
|
34.06g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
18.68g |
|
28.58g |
|
-
|
-
|
| Sun 11: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
9.92g |
|
14.10g |
|
-
|
-
|
| Wed 7: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
37.44g |
|
29.56g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
10.85g |
|
96.06g |
|
-
|
-
|
| Wed 17: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
17.88g |
|
25.15g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
34.07g |
|
17.70g |
|
-
|
-
|
| Tue 7: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
40.86g |
|
76.20g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
53.18g |
|
87.79g |
|
-
|
-
|
| Tue 26: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
13.04g |
|
22.96g |
|
-
|
-
|
| Mon 25: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
56.44g |
|
135.40g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
5.10g |
|
23.04g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
13.70g |
|
25.93g |
|
-
|
-
|
