| March 2023 |
| Mon 13: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
54.19g |
|
197.10g |
|
-
|
-
|
| Sun 12: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
21.94g |
|
75.10g |
|
-
|
-
|
| Sat 11: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
61.95g |
|
164.49g |
|
-
|
-
|
| Wed 8: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
45.44g |
|
166.88g |
|
-
|
-
|
| Tue 7: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
72.38g |
|
177.56g |
|
-
|
-
|
| Mon 6: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
67.95g |
|
174.68g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
39.61g |
|
119.08g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
67.09g |
|
135.88g |
|
1505*
|
 318
|
| Thu 1: |
-
|
-
|
|
1775*
|
-
|
| November 2022 |
| Wed 30: |
-
|
-
|
|
2132*
|
-
|
| Tue 29: |
-
|
-
|
|
1872*
|
-
|
| Mon 28: |
-
|
-
|
|
2304*
|
-
|
| Sun 27: |
-
|
-
|
|
1844*
|
-
|
| Sat 26: |
-
|
-
|
|
1731*
|
-
|
| Fri 25: |
-
|
-
|
|
2074*
|
-
|
| Thu 24: |
-
|
-
|
|
2513*
|
-
|
| Wed 23: |
-
|
-
|
|
2039*
|
-
|
| Tue 22: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
11.53g |
|
66.98g |
|
2023*
|
1707
|
| Mon 21: |
-
|
-
|
|
2188*
|
-
|
| Sun 20: |
-
|
-
|
|
1844*
|
-
|
| Sat 19: |
-
|
-
|
|
1984*
|
-
|
| Fri 18: |
-
|
-
|
|
2257*
|
-
|
| Thu 17: |
-
|
-
|
|
2175*
|
-
|
| Wed 16: |
-
|
-
|
|
1743*
|
-
|
| Tue 15: |
-
|
-
|
|
1853*
|
-
|
| Mon 14: |
-
|
-
|
|
2173*
|
-
|
| Sun 13: |
-
|
-
|
|
1913*
|
-
|
