| April 2023 |
| Sat 29: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
2.80g |
|
12.95g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
16.27g |
|
21.39g |
|
-
|
-
|
| Tue 6: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
1.50g |
|
15.90g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
1.34g |
|
19.40g |
|
-
|
-
|
| Thu 17: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
3.75g |
|
54.50g |
|
-
|
-
|
| Mon 14: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
52.19g |
|
128.16g |
|
-
|
-
|
| Sun 13: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.60g |
|
10.80g |
|
-
|
-
|
| Thu 10: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
6.05g |
|
21.21g |
|
-
|
-
|
| Wed 9: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
27.51g |
|
94.72g |
|
-
|
-
|
| Tue 8: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
24.62g |
|
54.38g |
|
-
|
-
|
| Mon 7: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
50.50g |
|
94.06g |
|
-
|
-
|
| Wed 2: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
17.67g |
|
64.45g |
|
-
|
-
|
| Tue 1: |
474 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
16.79g |
|
85.77g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
587 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
13.82g |
|
101.36g |
|
-
|
-
|
| Fri 28: |
264 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
9.60g |
|
52.80g |
|
-
|
-
|
| Thu 27: |
169 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
4.11g |
|
32.43g |
|
-
|
-
|
| Wed 26: |
461 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
14.23g |
|
74.11g |
|
-
|
-
|
| Fri 21: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.02g |
|
30.01g |
|
-
|
-
|
| Sat 15: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
15.88g |
|
95.37g |
|
-
|
-
|
| Sun 9: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
10.86g |
|
74.97g |
|
-
|
-
|
