| July 2024 |
| Sun 14: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
4.90g |
|
70.00g |
|
-
|
-
|
| Thu 11: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
19.43g |
|
85.77g |
|
-
|
-
|
| Mon 8: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
29.20g |
|
70.14g |
|
-
|
-
|
| Fri 5: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
39.78g |
|
84.61g |
|
-
|
-
|
| Thu 4: |
2092 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
104.03g |
|
56.26g |
|
210.72g |
|
-
|
-
|
| Wed 3: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
59.78g |
|
196.11g |
|
-
|
-
|
| Tue 2: |
1823 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
101.97g |
|
174.66g |
|
-
|
-
|
| Mon 1: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
110.73g |
|
96.51g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
637 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
42.65g |
|
81.39g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
909 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
52.45g |
|
111.59g |
|
-
|
-
|
| Mon 20: |
541 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
25.16g |
|
70.14g |
|
-
|
-
|
| Fri 3: |
831 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
57.21g |
|
72.61g |
|
-
|
-
|
| Thu 2: |
719 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
28.23g |
|
66.62g |
|
-
|
-
|
| Wed 1: |
1507 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
54.23g |
|
148.46g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1739 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
93.79g |
|
142.02g |
|
-
|
-
|
| Mon 29: |
1457 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
100.63g |
|
149.03g |
|
-
|
-
|
| Sun 28: |
310 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
31.70g |
|
20.26g |
|
-
|
-
|
| Fri 26: |
719 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
21.79g |
|
125.17g |
|
-
|
-
|
| Thu 25: |
1284 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
91.63g |
|
131.60g |
|
-
|
-
|
| Wed 24: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
21.65g |
|
36.08g |
|
-
|
-
|
