| May 2023 |
| Fri 5: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
49.37g |
|
108.90g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
5.27g |
|
62.20g |
|
-
|
-
|
| Mon 1: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
63.52g |
|
51.32g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
32.98g |
|
37.97g |
|
-
|
-
|
| Mon 4: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
24.37g |
|
63.96g |
|
-
|
-
|
| Sun 3: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
62.43g |
|
222.31g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
37.41g |
|
45.83g |
|
-
|
-
|
| Mon 20: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
18.14g |
|
39.90g |
|
-
|
-
|
| Sat 18: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
30.82g |
|
78.68g |
|
-
|
-
|
| Tue 14: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
128.15g |
|
105.47g |
|
-
|
-
|
| Mon 13: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
12.23g |
|
64.91g |
|
-
|
-
|
| Fri 10: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
70.50g |
|
201.31g |
|
-
|
-
|
| Thu 9: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
56.74g |
|
147.72g |
|
-
|
-
|
| Mon 6: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
36.17g |
|
82.88g |
|
-
|
-
|
| Sun 5: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
68.80g |
|
97.48g |
|
-
|
-
|
| Sat 4: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
58.50g |
|
159.66g |
|
-
|
-
|
| Fri 3: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
64.55g |
|
115.24g |
|
-
|
-
|
| Thu 2: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
86.14g |
|
231.78g |
|
-
|
-
|
| Wed 1: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
76.79g |
|
139.40g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
76.20g |
|
192.40g |
|
-
|
-
|
