| June 2022 |
| Sun 19: |
200 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
7.50g |
|
29.11g |
|
-
|
-
|
| Sat 18: |
367 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
6.26g |
|
87.21g |
|
-
|
-
|
| Thu 16: |
1542 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
107.56g |
|
151.95g |
|
-
|
-
|
| Wed 15: |
1398 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
104.78g |
|
123.25g |
|
-
|
-
|
| Tue 14: |
1391 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
130.35g |
|
131.22g |
|
-
|
-
|
| Mon 13: |
884 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
72.13g |
|
95.57g |
|
-
|
-
|
| Sun 12: |
512 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
31.32g |
|
58.05g |
|
-
|
-
|
| Sat 11: |
1335 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
83.51g |
|
130.66g |
|
-
|
-
|
| Fri 10: |
941 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
64.72g |
|
75.00g |
|
2793*
|
 1852
|
| Thu 9: |
638 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
37.00g |
|
51.90g |
|
-
|
-
|
| Wed 8: |
877 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
54.05g |
|
73.80g |
|
2823*
|
1946
|
| Tue 7: |
855 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
63.90g |
|
66.87g |
|
-
|
-
|
| Mon 6: |
854 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
63.86g |
|
87.04g |
|
-
|
-
|
| Sun 5: |
1051 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
89.82g |
|
67.11g |
|
-
|
-
|
| Sat 4: |
899 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
86.26g |
|
74.22g |
|
2658*
|
1759
|
| Fri 3: |
673 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
51.14g |
|
59.09g |
|
2816*
|
2143
|
| Thu 2: |
1046 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
99.45g |
|
70.77g |
|
2882*
|
1836
|
| Wed 1: |
848 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
52.08g |
|
121.75g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1052 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
93.66g |
|
60.73g |
|
2685*
|
1633
|
| Mon 30: |
1123 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
47.81g |
|
86.08g |
|
2915*
|
1792
|
