| August 2023 |
| Mon 7: |
934 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
52.48g |
|
87.23g |
|
-
|
-
|
| Sat 5: |
559 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
38.04g |
|
72.88g |
|
-
|
-
|
| Fri 4: |
968 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
63.18g |
|
97.41g |
|
-
|
-
|
| Thu 3: |
1202 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
70.18g |
|
123.68g |
|
-
|
-
|
| Wed 2: |
1584 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
106.17g |
|
158.63g |
|
-
|
-
|
| Tue 1: |
1051 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
66.50g |
|
56.02g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1049 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
35.83g |
|
145.16g |
|
-
|
-
|
| Sat 29: |
1367 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
59.16g |
|
83.16g |
|
-
|
-
|
