| August 2023 |
| Fri 11: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
94.95g |
|
142.09g |
|
-
|
-
|
| Thu 10: |
2259 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
77.85g |
|
360.30g |
|
-
|
-
|
| Wed 9: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
19.43g |
|
164.33g |
|
109*
|
 811
|
| June 2023 |
| Sat 17: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
79.82g |
|
210.37g |
|
-
|
-
|
| Fri 16: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
98.18g |
|
178.44g |
|
143*
|
1034
|
| April 2023 |
| Wed 19: |
-
|
-
|
|
2101*
|
-
|
| Tue 18: |
-
|
-
|
|
2187*
|
-
|
| Mon 17: |
-
|
-
|
|
2055*
|
-
|
| Sun 16: |
-
|
-
|
|
2248*
|
-
|
| Sat 15: |
-
|
-
|
|
2211*
|
-
|
| Fri 14: |
-
|
-
|
|
2446*
|
-
|
| Thu 13: |
-
|
-
|
|
1664*
|
-
|
| Wed 12: |
-
|
-
|
|
1930*
|
-
|
| Tue 11: |
-
|
-
|
|
1961*
|
-
|
| Mon 10: |
-
|
-
|
|
1882*
|
-
|
| Sun 9: |
-
|
-
|
|
2378*
|
-
|
| Sat 8: |
1480 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
48.93g |
|
198.26g |
|
2074*
|
 594
|
| Fri 7: |
-
|
-
|
|
1623*
|
-
|
| Thu 6: |
-
|
-
|
|
1898*
|
-
|
| Wed 5: |
-
|
-
|
|
1950*
|
-
|
| Tue 4: |
-
|
-
|
|
1806*
|
-
|
| Mon 3: |
-
|
-
|
|
1883*
|
-
|
| Sun 2: |
-
|
-
|
|
1779*
|
-
|
