| September 2024 |
| Wed 4: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
78.48g |
|
150.47g |
|
-
|
-
|
| Tue 3: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
69.20g |
|
173.54g |
|
-
|
-
|
| Mon 2: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
53.66g |
|
128.69g |
|
-
|
-
|
| Sun 1: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
81.95g |
|
223.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
79.00g |
|
154.27g |
|
-
|
-
|
| Fri 30: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
75.55g |
|
137.20g |
|
-
|
-
|
| Thu 29: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
49.66g |
|
80.20g |
|
-
|
-
|
| Wed 28: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
77.97g |
|
160.67g |
|
-
|
-
|
| Tue 27: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
65.16g |
|
146.06g |
|
-
|
-
|
| Mon 26: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
82.99g |
|
158.58g |
|
-
|
-
|
| Sun 25: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
69.00g |
|
93.79g |
|
-
|
-
|
| Sat 24: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
105.17g |
|
150.01g |
|
-
|
-
|
| Fri 23: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
107.67g |
|
195.68g |
|
-
|
-
|
| Thu 22: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
125.57g |
|
208.46g |
|
-
|
-
|
| Wed 21: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
89.15g |
|
228.17g |
|
-
|
-
|
| Tue 20: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
30.15g |
|
62.84g |
|
-
|
-
|
| Sun 18: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
47.00g |
|
133.72g |
|
-
|
-
|
| Fri 16: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
16.75g |
|
67.10g |
|
-
|
-
|
| Mon 12: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
19.56g |
|
60.37g |
|
-
|
-
|
| Sun 11: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
