| March 2023 |
| Sat 25: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
6.25g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
515 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
30.07g |
|
73.02g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
39.35g |
|
25.34g |
|
-
|
-
|
| Wed 14: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
33.04g |
|
30.04g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
673 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
57.08g |
|
73.55g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
282 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
9.26g |
|
28.86g |
|
-
|
-
|
| Tue 5: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
12.56g |
|
34.38g |
|
-
|
-
|
| Fri 1: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
27.75g |
|
64.97g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
39.42g |
|
127.31g |
|
-
|
-
|
| Wed 1: |
662 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
24.76g |
|
120.91g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1176 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
84.57g |
|
59.25g |
|
-
|
-
|
| Tue 24: |
775 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
67.17g |
|
53.55g |
|
-
|
-
|
| Fri 20: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
19.80g |
|
16.52g |
|
-
|
-
|
| Thu 19: |
725 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
54.86g |
|
70.77g |
|
-
|
-
|
| Tue 17: |
907 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
83.98g |
|
57.55g |
|
-
|
-
|
| Sun 15: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
97.13g |
|
79.59g |
|
-
|
-
|
| Fri 13: |
594 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
49.97g |
|
48.90g |
|
-
|
-
|
| Thu 12: |
879 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
65.23g |
|
90.87g |
|
-
|
-
|
| Wed 11: |
1139 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
105.95g |
|
99.64g |
|
-
|
-
|
| Tue 10: |
1181 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
95.02g |
|
116.51g |
|
-
|
-
|
