| September 2024 |
| Sat 7: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
74.24g |
|
45.69g |
|
-
|
-
|
| Fri 6: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
20.38g |
|
28.32g |
|
-
|
-
|
| Thu 5: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
70.90g |
|
42.67g |
|
-
|
-
|
| Wed 4: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
68.36g |
|
67.86g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
29.81g |
|
40.28g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
55.54g |
|
30.52g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.30g |
|
7.26g |
|
-
|
-
|
| Thu 11: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
84.29g |
|
82.16g |
|
-
|
-
|
| Wed 10: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
69.88g |
|
70.71g |
|
-
|
-
|
| Tue 9: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
65.84g |
|
66.91g |
|
-
|
-
|
| Mon 8: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
46.78g |
|
71.82g |
|
-
|
-
|
| Sun 7: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
45.84g |
|
89.28g |
|
-
|
-
|
| Sat 6: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
34.51g |
|
68.44g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
22.86g |
|
56.77g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
64.46g |
|
50.99g |
|
-
|
-
|
| Mon 16: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
9.81g |
|
42.45g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
0.95g |
|
1.63g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
73.40g |
|
43.93g |
|
-
|
-
|
| Tue 21: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
62.72g |
|
80.01g |
|
-
|
-
|
| Mon 20: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
74.27g |
|
60.00g |
|
-
|
-
|
