| February 2024 |
| Mon 26: |
258 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
13.93g |
|
13.35g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
348 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
20.87g |
|
28.25g |
|
-
|
-
|
| Mon 29: |
202 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
12.39g |
|
2.51g |
|
-
|
-
|
| Sun 28: |
1609 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
98.38g |
|
82.06g |
|
91.68g |
|
-
|
-
|
| Sat 27: |
3504 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
138.29g |
|
346.98g |
|
-
|
-
|
| Fri 26: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
13.69g |
|
5.88g |
|
-
|
-
|
| Tue 9: |
2099 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
111.13g |
|
176.27g |
|
-
|
-
|
| Mon 8: |
439 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
29.03g |
|
29.23g |
|
-
|
-
|
| Fri 5: |
2907 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
115.91g |
|
109.53g |
|
176.46g |
|
3574*
|
 667
|
| Thu 4: |
2397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
97.96g |
|
350.98g |
|
2921*
|
524
|
| December 2023 |
| Sun 31: |
1209 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
45.86g |
|
75.45g |
|
-
|
-
|
| Sat 30: |
1171 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
37.92g |
|
142.81g |
|
-
|
-
|
| Fri 29: |
245 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
15.63g |
|
6.29g |
|
-
|
-
|
| Thu 28: |
4513 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
130.83g |
|
149.48g |
|
281.82g |
|
3410*
|
 1103
|
| Wed 27: |
2475 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
113.20g |
|
91.84g |
|
105.82g |
|
4588*
|
2113
|
| Tue 26: |
2277 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.18g |
|
98.77g |
|
51.94g |
|
-
|
-
|
| Mon 25: |
438 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
20.63g |
|
38.29g |
|
-
|
-
|
| Sat 23: |
512 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
24.96g |
|
46.04g |
|
-
|
-
|
| Fri 22: |
2425 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
153.39g |
|
67.42g |
|
81.95g |
|
-
|
-
|
| Thu 21: |
1886 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
147.76g |
|
97.88g |
|
38.89g |
|
-
|
-
|
