| October 2023 |
| Mon 2: |
148 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.90g |
|
27.00g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
3.00g |
|
4.00g |
|
-
|
-
|
| Wed 9: |
747 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
24.08g |
|
100.97g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
0.68g |
|
10.15g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
15.00g |
|
-
|
-
|
| Tue 5: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
13.41g |
|
63.39g |
|
-
|
-
|
| Mon 4: |
157 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
5.77g |
|
30.68g |
|
-
|
-
|
| Sun 3: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
6.99g |
|
3.38g |
|
-
|
-
|
| Sat 2: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
36.03g |
|
80.78g |
|
-
|
-
|
| Fri 1: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
32.11g |
|
5.86g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
21.65g |
|
90.24g |
|
2304*
|
 1680
|
| Wed 30: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
53.62g |
|
127.09g |
|
-
|
-
|
