| July 2024 |
| Mon 1: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
14.14g |
|
30.32g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
75.87g |
|
86.00g |
|
-
|
-
|
| Tue 25: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
20.99g |
|
9.76g |
|
-
|
-
|
| Mon 24: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
72.80g |
|
102.73g |
|
-
|
-
|
| Sun 23: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
30.86g |
|
33.05g |
|
-
|
-
|
| Wed 12: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
24.17g |
|
19.07g |
|
-
|
-
|
| Thu 6: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
48.22g |
|
41.55g |
|
-
|
-
|
| Wed 5: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
37.61g |
|
25.52g |
|
-
|
-
|
| Tue 4: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
72.69g |
|
83.95g |
|
2655*
|
 1377
|
| Mon 3: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
28.61g |
|
8.67g |
|
-
|
-
|
| Sun 2: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
76.06g |
|
86.77g |
|
-
|
-
|
| Sat 1: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
62.08g |
|
116.63g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
18.49g |
|
27.56g |
|
-
|
-
|
| Tue 7: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
28.18g |
|
14.36g |
|
-
|
-
|
| Mon 6: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
25.17g |
|
18.48g |
|
-
|
-
|
| Sat 4: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
27.46g |
|
14.88g |
|
-
|
-
|
| Fri 3: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
60.30g |
|
144.88g |
|
-
|
-
|
| Thu 2: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
97.71g |
|
69.96g |
|
-
|
-
|
| Wed 1: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
102.00g |
|
114.54g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
92.31g |
|
68.99g |
|
-
|
-
|
