Alyona( ˙-˙ )'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 595 Cals (Fat: 24.27g, Protein: 29.43g, Carbs: 66.14g)
Monthly Total: Exercise: 0 Cals   Food: 6541 Cals (Fat: 267.02g, Protein: 323.77g, Carbs: 727.54g)

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Daily Average Calorie Info

59500%
of RDI*
(595 cal)
59500% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
*Based on an RDI of 1 calories (26 Jun 23)
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