keetioun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Fri 8: 510 * 22%
Fat:
 
Prot:
 
Carbs:
17.10g
 
10.42g
 
79.73g
- -
Thu 7: 955 * 42%
Fat:
 
Prot:
 
Carbs:
42.82g
 
20.08g
 
123.43g
- -
Wed 6: 842 * 37%
Fat:
 
Prot:
 
Carbs:
33.04g
 
12.40g
 
123.12g
- -
Tue 5: 886 * 35%
Fat:
 
Prot:
 
Carbs:
30.32g
 
20.73g
 
138.19g
- -
Mon 4: 889 * 36%
Fat:
 
Prot:
 
Carbs:
31.17g
 
27.62g
 
127.17g
- -
Sun 3: 837 * 33%
Fat:
 
Prot:
 
Carbs:
33.60g
 
13.33g
 
125.47g
- -
Sat 2: 1141 * 46%
Fat:
 
Prot:
 
Carbs:
50.54g
 
24.54g
 
153.88g
- -
Fri 1: 675 * 27%
Fat:
 
Prot:
 
Carbs:
27.36g
 
10.25g
 
97.92g
- -
March 2022
Thu 31: 691 * 28%
Fat:
 
Prot:
 
Carbs:
22.47g
 
9.50g
 
116.64g
- -
Wed 30: 838 * 34%
Fat:
 
Prot:
 
Carbs:
27.78g
 
14.84g
 
133.76g
- -
Tue 29: 1086 * 43%
Fat:
 
Prot:
 
Carbs:
53.08g
 
32.48g
 
121.64g
- -
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