| February 2024 |
| Sun 4: |
1263 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
74.06g |
|
134.22g |
|
-
|
-
|
| Sat 3: |
2708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
171.63g |
|
312.42g |
|
-
|
-
|
| Fri 2: |
2763 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
175.74g |
|
317.55g |
|
-
|
-
|
| Thu 1: |
2598 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
171.57g |
|
288.12g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2847 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
177.28g |
|
351.50g |
|
-
|
-
|
| Tue 30: |
2752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
168.75g |
|
324.39g |
|
-
|
-
|
| Mon 29: |
2794 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
174.27g |
|
337.57g |
|
-
|
-
|
| Sun 28: |
2866 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
179.09g |
|
347.34g |
|
-
|
-
|
| Sat 27: |
2804 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
161.68g |
|
326.07g |
|
-
|
-
|
| Fri 26: |
2576 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.11g |
|
169.19g |
|
253.36g |
|
-
|
-
|
| Thu 25: |
2593 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
168.76g |
|
304.90g |
|
-
|
-
|
| Wed 24: |
2735 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
171.72g |
|
338.36g |
|
-
|
-
|
| Tue 23: |
2494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
165.51g |
|
262.30g |
|
-
|
-
|
| Mon 22: |
2681 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
171.83g |
|
301.14g |
|
-
|
-
|
| Sun 21: |
2795 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
185.70g |
|
319.28g |
|
-
|
-
|
| Sat 20: |
2878 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
176.59g |
|
371.60g |
|
-
|
-
|
| Fri 19: |
2677 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
169.21g |
|
307.95g |
|
-
|
-
|
| Thu 18: |
3014 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
191.77g |
|
362.90g |
|
-
|
-
|
| Wed 17: |
2736 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
173.69g |
|
340.74g |
|
-
|
-
|
| Tue 16: |
2951 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.13g |
|
185.19g |
|
347.13g |
|
-
|
-
|
