| July 2022 |
| Wed 27: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
83.76g |
|
109.29g |
|
-
|
-
|
| Tue 26: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
93.07g |
|
74.33g |
|
-
|
-
|
| Sun 24: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
121.21g |
|
102.40g |
|
-
|
-
|
| Sat 23: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
86.49g |
|
88.10g |
|
-
|
-
|
| Fri 22: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
50.21g |
|
73.36g |
|
-
|
-
|
| Thu 21: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
41.92g |
|
63.37g |
|
-
|
-
|
| Tue 19: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
92.14g |
|
93.61g |
|
-
|
-
|
| Mon 18: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
108.06g |
|
104.05g |
|
-
|
-
|
| Sun 17: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
104.72g |
|
110.31g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
1618 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
64.46g |
|
161.61g |
|
-
|
-
|
| Thu 12: |
3249 *
|
250%
|
Fat: |
|
Prot: |
|
Carbs: |
148.94g |
|
146.10g |
|
355.94g |
|
-
|
-
|
| Wed 11: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
126.79g |
|
93.65g |
|
-
|
-
|
| Tue 10: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
67.47g |
|
102.36g |
|
-
|
-
|
| Mon 9: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
111.97g |
|
93.36g |
|
-
|
-
|
| Sun 8: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
130.40g |
|
89.61g |
|
-
|
-
|
| Sat 7: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
114.20g |
|
100.10g |
|
-
|
-
|
| Fri 6: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
119.18g |
|
97.80g |
|
-
|
-
|
| Thu 5: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
124.07g |
|
90.53g |
|
-
|
-
|
| Wed 4: |
3618 *
|
278%
|
Fat: |
|
Prot: |
|
Carbs: |
161.99g |
|
109.12g |
|
432.68g |
|
-
|
-
|
| Tue 3: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
120.00g |
|
98.09g |
|
-
|
-
|
