| July 2024 |
| Wed 17: |
307 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
7.38g |
|
63.65g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
401 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
19.39g |
|
51.20g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
223 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
9.72g |
|
20.56g |
|
-
|
-
|
| Tue 13: |
243 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
7.40g |
|
29.54g |
|
-
|
-
|
| Mon 12: |
887 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
33.93g |
|
132.70g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
440 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
14.41g |
|
64.85g |
|
-
|
-
|
| Sun 3: |
302 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
7.98g |
|
54.72g |
|
-
|
-
|
| Sat 2: |
222 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
12.37g |
|
23.21g |
|
-
|
-
|
| Fri 1: |
304 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
10.63g |
|
60.56g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
342 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
11.24g |
|
51.84g |
|
-
|
-
|
| Tue 29: |
438 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
18.32g |
|
38.72g |
|
-
|
-
|
| Mon 28: |
360 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
13.95g |
|
55.44g |
|
-
|
-
|
| Sun 27: |
985 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
31.65g |
|
140.72g |
|
-
|
-
|
| Thu 24: |
275 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
12.52g |
|
24.12g |
|
-
|
-
|
| Sat 19: |
1325 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
58.87g |
|
183.66g |
|
-
|
-
|
| Fri 18: |
1528 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
40.28g |
|
269.65g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
434 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
21.09g |
|
61.38g |
|
-
|
-
|
| Sat 8: |
1337 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
70.69g |
|
114.46g |
|
-
|
-
|
| Fri 7: |
1474 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
53.52g |
|
216.47g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1212 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
37.79g |
|
145.41g |
|
-
|
-
|
