Merenga0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 18: - - 485* -
Sat 17: - - 445* -
Fri 16: - - 62* -
Thu 15: - - 273* -
Wed 14: - - 9* -
Fri 9: 452 * 22%
Fat:
 
Prot:
 
Carbs:
20.37g
 
21.71g
 
45.53g
- -
Sun 4: - - 1407* -
Sat 3: - - 1706* -
Fri 2: - - 1612* -
Thu 1: - - 83* -
July 2024
Mon 29: 1063 * 51%
Fat:
 
Prot:
 
Carbs:
39.22g
 
68.99g
 
111.06g
- -
Sun 28: 3055 * 145%
Fat:
 
Prot:
 
Carbs:
127.77g
 
181.02g
 
291.09g
- -
Sat 27: 1892 * 90%
Fat:
 
Prot:
 
Carbs:
100.47g
 
74.48g
 
147.72g
- -
Fri 26: 1602 * 107%
Fat:
 
Prot:
 
Carbs:
67.31g
 
74.63g
 
174.45g
- -
Thu 25: 2734 * 182%
Fat:
 
Prot:
 
Carbs:
116.19g
 
89.43g
 
330.08g
- -
Wed 24: 2375 * 158%
Fat:
 
Prot:
 
Carbs:
107.60g
 
94.11g
 
269.88g
- -
Tue 23: 1386 * 92%
Fat:
 
Prot:
 
Carbs:
82.24g
 
54.33g
 
114.47g
- -
June 2024
Tue 11: 251 * 17%
Fat:
 
Prot:
 
Carbs:
7.68g
 
8.44g
 
40.42g
- -
May 2024
Wed 29: 389 * 26%
Fat:
 
Prot:
 
Carbs:
21.06g
 
21.06g
 
29.16g
- -
Mon 27: - - 5* -
Sun 26: - - 209* -
Sat 25: - - 244* -
Fri 24: - - 291* -
Thu 23: - - 281* -
Wed 22: - - 293* -
Tue 21: - - 462* -
Mon 20: - - 475* -
Sun 19: - - 406* -
Fri 17: - - 391* -
Thu 16: - - 328* -
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