| September 2019 |
| Mon 23: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
56.72g |
|
97.80g |
|
-
|
-
|
| August 2019 |
| Fri 9: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
3.84g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
9.46g |
|
19.51g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
77.01g |
|
86.41g |
|
-
|
-
|
| Mon 25: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
87.51g |
|
76.73g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
25.54g |
|
94.09g |
|
-
|
-
|
| Fri 15: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
49.65g |
|
70.19g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
21.99g |
|
22.58g |
|
-
|
-
|
| Fri 25: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
5.71g |
|
25.91g |
|
-
|
-
|
| Thu 3: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
66.99g |
|
132.76g |
|
-
|
-
|
| Wed 2: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
36.11g |
|
83.74g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.02g |
|
11.67g |
|
-
|
-
|
| Sun 9: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
86.42g |
|
85.27g |
|
-
|
-
|
| Fri 7: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
13.68g |
|
28.12g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.00g |
|
12.00g |
|
-
|
-
|
| Tue 11: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
18.89g |
|
27.88g |
|
-
|
-
|
| Mon 10: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
24.24g |
|
160.00g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
22.65g |
|
80.34g |
|
-
|
-
|
| Tue 28: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
12.86g |
|
43.16g |
|
-
|
-
|
| Thu 23: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
25.26g |
|
87.63g |
|
-
|
-
|
