| May 2023 |
| Thu 4: |
480 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
14.43g |
|
77.41g |
|
-
|
-
|
| Wed 3: |
656 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
40.43g |
|
89.28g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
270 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
19.44g |
|
27.37g |
|
-
|
-
|
| Tue 21: |
750 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
22.97g |
|
127.04g |
|
-
|
-
|
| Mon 20: |
998 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
51.86g |
|
95.96g |
|
-
|
-
|
| Sun 19: |
548 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
37.63g |
|
32.28g |
|
-
|
-
|
| Fri 17: |
1161 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
58.18g |
|
147.51g |
|
-
|
-
|
| Thu 16: |
1011 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
52.75g |
|
125.87g |
|
-
|
-
|
| Wed 15: |
304 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
8.33g |
|
36.78g |
|
-
|
-
|
| Mon 13: |
268 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
11.78g |
|
22.16g |
|
-
|
-
|
| Sat 11: |
652 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
21.17g |
|
93.24g |
|
-
|
-
|
| Fri 10: |
1241 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
66.79g |
|
157.70g |
|
-
|
-
|
| Thu 9: |
1020 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
34.42g |
|
120.89g |
|
-
|
-
|
| Wed 8: |
1084 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
40.16g |
|
131.63g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
838 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
24.78g |
|
122.11g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
221 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
14.44g |
|
7.72g |
|
-
|
-
|
| Fri 14: |
467 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
22.64g |
|
65.31g |
|
-
|
-
|
| Thu 13: |
1008 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
69.41g |
|
100.10g |
|
-
|
-
|
| Mon 10: |
574 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
22.14g |
|
82.40g |
|
-
|
-
|
| Sun 9: |
828 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
52.03g |
|
70.37g |
|
-
|
-
|
