| October 2022 |
| Tue 11: |
2674 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
219.31g |
|
121.92g |
|
58.92g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
1595 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
139.85g |
|
61.28g |
|
65.79g |
|
-
|
-
|
| Mon 19: |
2198 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
156.96g |
|
144.06g |
|
52.68g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1427 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
113.25g |
|
65.53g |
|
42.61g |
|
-
|
-
|
| Sun 28: |
1945 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
84.29g |
|
30.89g |
|
-
|
-
|
| Sat 27: |
749 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
38.22g |
|
21.19g |
|
-
|
-
|
| Fri 26: |
769 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
15.77g |
|
14.43g |
|
-
|
-
|
| Wed 24: |
2923 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
199.81g |
|
114.43g |
|
79.50g |
|
-
|
-
|
| Tue 23: |
1993 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
149.48g |
|
106.63g |
|
62.84g |
|
-
|
-
|
| Mon 22: |
2094 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
138.96g |
|
106.39g |
|
57.12g |
|
-
|
-
|
| Sun 21: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
40.39g |
|
18.12g |
|
-
|
-
|
| Sat 20: |
1628 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
121.88g |
|
93.15g |
|
43.88g |
|
-
|
-
|
| Thu 18: |
2780 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
245.12g |
|
93.99g |
|
60.71g |
|
-
|
-
|
| Wed 17: |
1866 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
152.18g |
|
86.00g |
|
42.79g |
|
-
|
-
|
| Tue 16: |
1578 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
140.00g |
|
64.56g |
|
37.22g |
|
-
|
-
|
| Mon 15: |
1955 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
177.63g |
|
58.62g |
|
44.84g |
|
-
|
-
|
| Sun 14: |
958 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
94.60g |
|
44.67g |
|
36.67g |
|
-
|
-
|
| Sat 13: |
871 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
46.73g |
|
20.75g |
|
1408*
|
 537
|
| Fri 12: |
1747 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
139.06g |
|
76.76g |
|
65.01g |
|
-
|
-
|
| Thu 11: |
1632 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
135.94g |
|
79.39g |
|
41.82g |
|
2061*
|
429
|
