| September 2024 |
| Tue 17: |
372 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
26.35g |
|
35.11g |
|
-
|
-
|
| Mon 9: |
1060 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
69.26g |
|
101.44g |
|
-
|
-
|
| August 2024 |
| Fri 2: |
660 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
23.42g |
|
96.71g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1224 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
43.89g |
|
143.62g |
|
-
|
-
|
| Mon 13: |
1140 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
77.22g |
|
103.12g |
|
4889*
|
 3749
|
| April 2024 |
| Mon 22: |
-
|
-
|
|
3656*
|
-
|
| January 2024 |
| Fri 12: |
576 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
22.52g |
|
65.89g |
|
-
|
-
|
| Wed 10: |
580 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
38.45g |
|
56.29g |
|
-
|
-
|
| Tue 9: |
1007 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
74.06g |
|
80.35g |
|
-
|
-
|
| Mon 8: |
873 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
51.63g |
|
108.13g |
|
-
|
-
|
| Sun 7: |
904 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
80.67g |
|
90.13g |
|
4313*
|
3409
|
| Sat 6: |
1380 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
57.29g |
|
199.35g |
|
4154*
|
2774
|
| August 2023 |
| Wed 30: |
286 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
16.21g |
|
50.85g |
|
-
|
-
|
| Mon 28: |
555 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
38.82g |
|
81.54g |
|
-
|
-
|
| Thu 24: |
901 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
70.51g |
|
90.18g |
|
-
|
-
|
| Wed 23: |
565 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
29.67g |
|
48.64g |
|
-
|
-
|
| Tue 22: |
1498 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
109.39g |
|
102.89g |
|
3843*
|
2345
|
| Mon 21: |
764 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
48.03g |
|
74.75g |
|
-
|
-
|
| Fri 18: |
1162 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
59.94g |
|
135.92g |
|
-
|
-
|
| Wed 16: |
524 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
41.21g |
|
58.62g |
|
-
|
-
|
| Tue 15: |
1105 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
74.72g |
|
72.08g |
|
-
|
-
|
