kriyakovkriyakov's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: 254 * 12%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
32.40g
- -
April 2024
Sun 14: 56 * 3%
Fat:
 
Prot:
 
Carbs:
2.50g
 
3.10g
 
5.20g
- -
March 2024
Sun 31: 260 * 12%
Fat:
 
Prot:
 
Carbs:
22.00g
 
14.00g
 
0.00g
- -
Sat 30: 1134 * 52%
Fat:
 
Prot:
 
Carbs:
26.14g
 
53.94g
 
120.54g
2374*  1240
Fri 29: 377 * 17%
Fat:
 
Prot:
 
Carbs:
35.00g
 
11.20g
 
4.20g
- -
Thu 28: 769 * 35%
Fat:
 
Prot:
 
Carbs:
51.93g
 
39.28g
 
40.26g
2361*  1592
Wed 27: 1748 * 79%
Fat:
 
Prot:
 
Carbs:
69.95g
 
95.40g
 
130.64g
2374*  626
Tue 26: 1754 * 80%
Fat:
 
Prot:
 
Carbs:
83.63g
 
115.72g
 
141.28g
2393*  639
December 2023
Fri 8: 454 * 21%
Fat:
 
Prot:
 
Carbs:
8.23g
 
19.18g
 
73.38g
- -
Thu 7: 1098 * 50%
Fat:
 
Prot:
 
Carbs:
65.93g
 
23.87g
 
104.77g
- -
Wed 6: - - 2389* -
Tue 5: 530 * 24%
Fat:
 
Prot:
 
Carbs:
28.96g
 
32.94g
 
33.77g
2437*  1907
Mon 4: 1609 * 73%
Fat:
 
Prot:
 
Carbs:
89.76g
 
54.41g
 
149.12g
2385*  776
Sun 3: 549 * 25%
Fat:
 
Prot:
 
Carbs:
41.86g
 
17.97g
 
52.90g
2688*  2139
Sat 2: 961 * 44%
Fat:
 
Prot:
 
Carbs:
16.98g
 
58.26g
 
138.62g
2389*  1428
Fri 1: 1792 * 81%
Fat:
 
Prot:
 
Carbs:
51.57g
 
137.26g
 
185.25g
2437*  645
November 2023
Thu 30: 2160 * 98%
Fat:
 
Prot:
 
Carbs:
91.13g
 
75.17g
 
229.48g
2385*  225
Wed 29: 1584 * 72%
Fat:
 
Prot:
 
Carbs:
28.38g
 
94.24g
 
228.70g
2580*  996
May 2023
Sun 28: 1999 * 91%
Fat:
 
Prot:
 
Carbs:
90.51g
 
147.42g
 
159.08g
2101*  102
Sat 27: 1160 * 53%
Fat:
 
Prot:
 
Carbs:
45.27g
 
67.53g
 
132.96g
- -
Thu 11: 407 * 18%
Fat:
 
Prot:
 
Carbs:
20.52g
 
6.84g
 
48.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.