| July 2024 |
| Sat 6: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
117.76g |
|
86.61g |
|
-
|
-
|
| Fri 5: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.64g |
|
95.27g |
|
73.25g |
|
-
|
-
|
| Thu 4: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
142.19g |
|
178.15g |
|
-
|
-
|
| Wed 3: |
1841 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
96.78g |
|
132.89g |
|
97.77g |
|
-
|
-
|
| Tue 2: |
1811 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
136.64g |
|
146.38g |
|
-
|
-
|
| Mon 1: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
181.31g |
|
122.33g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1734 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
161.33g |
|
98.48g |
|
1598*
|
 136
|
| Sat 29: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
119.37g |
|
115.56g |
|
-
|
-
|
| Fri 28: |
1716 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
101.56g |
|
121.69g |
|
-
|
-
|
| Thu 27: |
1800 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
163.09g |
|
121.41g |
|
1598*
|
202
|
| Wed 26: |
1811 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
106.85g |
|
166.01g |
|
-
|
-
|
| Tue 25: |
1875 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
135.54g |
|
193.15g |
|
-
|
-
|
| Mon 24: |
1864 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
136.00g |
|
165.89g |
|
-
|
-
|
| Sun 23: |
1836 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
123.07g |
|
193.33g |
|
-
|
-
|
| Sat 22: |
1885 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
116.72g |
|
175.03g |
|
1872*
|
13
|
| Fri 21: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
114.41g |
|
157.45g |
|
-
|
-
|
| Thu 20: |
1810 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
186.04g |
|
174.67g |
|
-
|
-
|
| Wed 19: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
170.70g |
|
150.54g |
|
1908*
|
 173
|
| Tue 18: |
1726 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
172.66g |
|
185.49g |
|
-
|
-
|
| Mon 17: |
1761 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
145.52g |
|
137.07g |
|
1813*
|
52
|
