| July 2024 |
| Sun 28: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
165.01g |
|
24.52g |
|
-
|
-
|
| Thu 4: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
26.57g |
|
55.50g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
29.31g |
|
14.37g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
11.70g |
|
46.00g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1953 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
120.10g |
|
103.02g |
|
122.65g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
17.98g |
|
57.05g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
1748 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
90.86g |
|
165.89g |
|
2946*
|
 1198
|
| January 2023 |
| Tue 10: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
75.57g |
|
131.80g |
|
-
|
-
|
| Mon 9: |
1825 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
244.58g |
|
111.01g |
|
-
|
-
|
| Mon 2: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
68.67g |
|
156.27g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
109.74g |
|
8.16g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
50.02g |
|
84.28g |
|
-
|
-
|
| Mon 24: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
53.49g |
|
90.20g |
|
-
|
-
|
| Sun 23: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Wed 12: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
70.21g |
|
110.80g |
|
-
|
-
|
| Fri 7: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
12.94g |
|
20.42g |
|
-
|
-
|
| Thu 6: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
17.33g |
|
48.16g |
|
-
|
-
|
| Wed 5: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
24.08g |
|
73.99g |
|
-
|
-
|
| Tue 4: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
71.06g |
|
75.27g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
103.04g |
|
32.49g |
|
-
|
-
|
