| July 2024 |
| Thu 25: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
25.68g |
|
45.03g |
|
-
|
-
|
| Sun 14: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
33.14g |
|
29.88g |
|
-
|
-
|
| Sat 13: |
1794 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
88.03g |
|
199.88g |
|
-
|
-
|
| Thu 11: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
95.47g |
|
173.11g |
|
-
|
-
|
| Wed 10: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
91.83g |
|
143.95g |
|
-
|
-
|
| Tue 9: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.35g |
|
59.91g |
|
65.45g |
|
-
|
-
|
| Sun 7: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
33.94g |
|
115.29g |
|
-
|
-
|
| Mon 1: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
71.59g |
|
85.99g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
49.73g |
|
131.79g |
|
-
|
-
|
| Fri 7: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
50.92g |
|
105.23g |
|
-
|
-
|
| Thu 6: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
44.32g |
|
65.19g |
|
-
|
-
|
| Wed 5: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
77.56g |
|
159.46g |
|
-
|
-
|
| Tue 4: |
1833 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
86.73g |
|
192.07g |
|
-
|
-
|
| Mon 3: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
51.36g |
|
186.43g |
|
-
|
-
|
| Sun 2: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
41.88g |
|
84.16g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
-
|
-
|
|
367*
|
-
|
| Tue 21: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
62.59g |
|
97.02g |
|
668*
|
 140
|
| Mon 20: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
71.41g |
|
184.06g |
|
1*
|
1473
|
| Sun 19: |
-
|
-
|
|
360*
|
-
|
| Sat 18: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
55.16g |
|
120.20g |
|
456*
|
799
|
| Fri 17: |
1840 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
51.28g |
|
128.54g |
|
146*
|
1694
|
| Thu 16: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
64.13g |
|
103.18g |
|
280*
|
815
|
