| April 2023 |
| Mon 10: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
26.89g |
|
81.85g |
|
-
|
-
|
| Sat 8: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
16.84g |
|
30.16g |
|
-
|
-
|
| Thu 6: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
44.00g |
|
-
|
-
|
| Wed 5: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
24.91g |
|
43.59g |
|
-
|
-
|
| Mon 3: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
54.48g |
|
199.16g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
70.53g |
|
119.97g |
|
-
|
-
|
| Thu 30: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
78.49g |
|
182.96g |
|
-
|
-
|
| Wed 29: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
49.07g |
|
129.08g |
|
-
|
-
|
| Tue 28: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
37.09g |
|
126.26g |
|
-
|
-
|
| Mon 27: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
40.80g |
|
131.74g |
|
-
|
-
|
| Sun 26: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
59.50g |
|
143.89g |
|
-
|
-
|
| Sat 25: |
1751 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
42.26g |
|
259.48g |
|
-
|
-
|
| Fri 24: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
59.70g |
|
115.82g |
|
-
|
-
|
| Thu 23: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
46.37g |
|
90.47g |
|
-
|
-
|
| Thu 2: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
34.51g |
|
162.51g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
11.44g |
|
33.04g |
|
-
|
-
|
| Thu 23: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
24.38g |
|
125.60g |
|
-
|
-
|
| Sat 18: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Mon 13: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
15.18g |
|
98.23g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
14.26g |
|
60.95g |
|
-
|
-
|
