| September 2024 |
| Wed 18: |
-
|
-
|
|
1918*
|
-
|
| June 2024 |
| Sat 29: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
12.60g |
|
31.92g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
459 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
17.83g |
|
72.07g |
|
-
|
-
|
| Mon 15: |
353 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
17.56g |
|
33.65g |
|
-
|
-
|
| Sun 14: |
739 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
32.97g |
|
79.18g |
|
-
|
-
|
| Fri 12: |
1282 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
56.85g |
|
126.69g |
|
-
|
-
|
| Wed 10: |
1357 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
90.14g |
|
73.87g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
726 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
50.71g |
|
47.81g |
|
-
|
-
|
| Thu 26: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
0.50g |
|
12.23g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
4.82g |
|
30.33g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
64.09g |
|
37.08g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
36.36g |
|
104.84g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
23.81g |
|
97.48g |
|
-
|
-
|
| Wed 18: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
57.39g |
|
87.43g |
|
-
|
-
|
| Tue 17: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
9.92g |
|
86.19g |
|
-
|
-
|
| Mon 16: |
1860 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
74.32g |
|
221.34g |
|
-
|
-
|
| Sun 15: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
76.39g |
|
175.62g |
|
-
|
-
|
| Sat 14: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.70g |
|
68.50g |
|
150.67g |
|
-
|
-
|
| Fri 13: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
59.13g |
|
163.86g |
|
-
|
-
|
| Thu 12: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
67.29g |
|
217.96g |
|
-
|
-
|
| Wed 11: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
80.02g |
|
181.32g |
|
-
|
-
|
