Alina_suba91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 5: 324 * 20%
Fat:
 
Prot:
 
Carbs:
6.18g
 
19.73g
 
44.61g
- -
Tue 4: 1926 * 120%
Fat:
 
Prot:
 
Carbs:
37.22g
 
83.13g
 
312.82g
- -
Mon 3: 869 * 54%
Fat:
 
Prot:
 
Carbs:
28.33g
 
70.11g
 
85.16g
- -
Sun 2: 345 * 22%
Fat:
 
Prot:
 
Carbs:
7.04g
 
15.52g
 
54.20g
- -
May 2024
Thu 30: 1150 * 72%
Fat:
 
Prot:
 
Carbs:
29.00g
 
88.59g
 
131.37g
- -
Wed 29: 338 * 21%
Fat:
 
Prot:
 
Carbs:
6.44g
 
19.74g
 
50.73g
- -
Tue 28: 973 * 61%
Fat:
 
Prot:
 
Carbs:
19.54g
 
90.16g
 
109.26g
- -
Mon 27: 1097 * 69%
Fat:
 
Prot:
 
Carbs:
31.91g
 
89.30g
 
112.76g
- -
Sun 26: 473 * 30%
Fat:
 
Prot:
 
Carbs:
14.67g
 
25.90g
 
55.30g
- -
Sat 25: 1423 * 89%
Fat:
 
Prot:
 
Carbs:
55.16g
 
80.98g
 
141.13g
- -
Fri 24: 1163 * 73%
Fat:
 
Prot:
 
Carbs:
32.16g
 
83.62g
 
131.49g
- -
Thu 23: 1003 * 63%
Fat:
 
Prot:
 
Carbs:
29.30g
 
81.16g
 
97.08g
- -
Wed 22: 1049 * 66%
Fat:
 
Prot:
 
Carbs:
20.49g
 
109.09g
 
106.28g
- -
Tue 21: 1098 * 69%
Fat:
 
Prot:
 
Carbs:
32.92g
 
80.25g
 
107.43g
- -
Mon 20: 1000 * 62%
Fat:
 
Prot:
 
Carbs:
34.64g
 
80.66g
 
84.34g
- -
April 2024
Wed 17: 480 * 30%
Fat:
 
Prot:
 
Carbs:
11.65g
 
38.32g
 
44.87g
- -
Fri 12: 1179 * 74%
Fat:
 
Prot:
 
Carbs:
33.23g
 
107.69g
 
113.51g
- -
Thu 11: 1288 * 80%
Fat:
 
Prot:
 
Carbs:
34.50g
 
92.72g
 
147.06g
- -
Wed 10: 1146 * 72%
Fat:
 
Prot:
 
Carbs:
47.36g
 
106.25g
 
63.79g
- -
Tue 9: 1069 * 67%
Fat:
 
Prot:
 
Carbs:
26.31g
 
103.66g
 
98.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.