| June 2024 |
| Thu 6: |
160 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
22.75g |
|
14.16g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
454 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
37.90g |
|
41.64g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
793 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
62.21g |
|
44.64g |
|
-
|
-
|
| Wed 19: |
697 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
59.13g |
|
42.42g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
121 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
7.07g |
|
11.68g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
215 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
40.19g |
|
9.48g |
|
-
|
-
|
| Sat 7: |
7 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
0.26g |
|
0.24g |
|
-
|
-
|
| Wed 4: |
380 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
45.03g |
|
1.97g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
1082 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
68.50g |
|
98.69g |
|
-
|
-
|
| Wed 21: |
224 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
17.01g |
|
12.08g |
|
-
|
-
|
| Sat 10: |
633 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
50.45g |
|
90.87g |
|
-
|
-
|
| Fri 9: |
264 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
4.23g |
|
60.76g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
1040 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
53.15g |
|
109.34g |
|
-
|
-
|
| Wed 23: |
466 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
37.10g |
|
35.78g |
|
-
|
-
|
| Tue 22: |
224 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
25.56g |
|
14.29g |
|
-
|
-
|
| Mon 21: |
395 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
35.25g |
|
31.43g |
|
-
|
-
|
| Sun 20: |
594 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
40.24g |
|
65.37g |
|
-
|
-
|
| Sat 12: |
463 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
43.92g |
|
28.33g |
|
-
|
-
|
| Fri 11: |
595 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
53.57g |
|
56.03g |
|
-
|
-
|
