| September 2022 |
| Wed 14: |
517 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
6.02g |
|
55.10g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
2.08g |
|
15.60g |
|
-
|
-
|
| Sun 21: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
4.08g |
|
48.51g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
5.40g |
|
9.60g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
3300 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
188.60g |
|
101.85g |
|
299.95g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
191 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
3.33g |
|
15.52g |
|
-
|
-
|
| Sat 28: |
88 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
7.22g |
|
5.75g |
|
-
|
-
|
| Fri 27: |
681 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
26.07g |
|
87.48g |
|
-
|
-
|
| Thu 26: |
175 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
2.10g |
|
17.50g |
|
-
|
-
|
| Sun 22: |
406 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
12.79g |
|
60.86g |
|
-
|
-
|
| Tue 17: |
169 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
14.54g |
|
10.80g |
|
-
|
-
|
| Fri 13: |
112 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
1.34g |
|
14.90g |
|
-
|
-
|
| Thu 12: |
254 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
5.51g |
|
44.52g |
|
-
|
-
|
| Fri 6: |
515 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
28.75g |
|
53.62g |
|
-
|
-
|
| Wed 4: |
483 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
35.24g |
|
45.19g |
|
-
|
-
|
| Tue 3: |
580 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
12.17g |
|
95.74g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
464 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
9.66g |
|
74.57g |
|
-
|
-
|
| Thu 28: |
605 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
9.57g |
|
106.77g |
|
-
|
-
|
| Wed 27: |
688 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
31.57g |
|
91.13g |
|
-
|
-
|
| Tue 26: |
803 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
36.90g |
|
73.05g |
|
-
|
-
|
