| November 2023 |
| Sat 4: |
840 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
50.84g |
|
80.67g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
901 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
31.91g |
|
96.72g |
|
-
|
-
|
| Wed 4: |
669 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
30.59g |
|
72.83g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
438 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
14.18g |
|
30.12g |
|
-
|
-
|
| Wed 27: |
791 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
26.90g |
|
97.75g |
|
-
|
-
|
| Tue 26: |
1112 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
34.91g |
|
171.42g |
|
-
|
-
|
| Mon 25: |
879 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
33.86g |
|
100.92g |
|
-
|
-
|
| Sun 24: |
1130 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
45.00g |
|
121.87g |
|
-
|
-
|
| Sat 23: |
979 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
34.62g |
|
124.27g |
|
-
|
-
|
| Fri 22: |
1237 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
67.14g |
|
123.95g |
|
-
|
-
|
| Thu 21: |
953 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
20.60g |
|
108.79g |
|
-
|
-
|
| Wed 20: |
496 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
18.46g |
|
70.04g |
|
-
|
-
|
| Mon 18: |
1299 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
30.05g |
|
89.05g |
|
-
|
-
|
| Sun 17: |
1029 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
73.48g |
|
77.16g |
|
-
|
-
|
| Sat 16: |
1378 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
53.59g |
|
126.60g |
|
-
|
-
|
| Fri 15: |
1042 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
45.11g |
|
120.93g |
|
-
|
-
|
| Thu 14: |
1150 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
70.78g |
|
105.72g |
|
-
|
-
|
| Wed 13: |
934 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
73.23g |
|
27.92g |
|
-
|
-
|
| Tue 12: |
1389 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
71.13g |
|
96.97g |
|
-
|
-
|
| Thu 7: |
899 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
30.28g |
|
82.64g |
|
-
|
-
|
