| September 2023 |
| Thu 21: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
25.63g |
|
108.73g |
|
-
|
-
|
| Wed 20: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
15.88g |
|
91.91g |
|
2311*
|
 1799
|
| Tue 19: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
41.25g |
|
157.23g |
|
2311*
|
1127
|
| Mon 18: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
9.81g |
|
30.34g |
|
2267*
|
1996
|
| July 2023 |
| Wed 12: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.40g |
|
15.20g |
|
2173*
|
2035
|
| October 2022 |
| Thu 20: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
9.95g |
|
58.73g |
|
-
|
-
|
| Wed 19: |
-
|
-
|
|
1976*
|
-
|
| July 2022 |
| Wed 20: |
715 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
23.11g |
|
90.07g |
|
-
|
-
|
| Mon 18: |
-
|
-
|
|
1896*
|
-
|
| Sun 17: |
-
|
-
|
|
2177*
|
-
|
| Fri 15: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
56.29g |
|
98.84g |
|
2028*
|
1010
|
| Wed 13: |
417 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
17.05g |
|
54.02g |
|
1998*
|
1581
|
| Mon 11: |
-
|
-
|
|
1938*
|
-
|
| Sat 9: |
-
|
-
|
|
2177*
|
-
|
| Tue 5: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
23.20g |
|
113.60g |
|
-
|
-
|
| Mon 4: |
-
|
-
|
|
1953*
|
-
|
| June 2022 |
| Wed 29: |
-
|
-
|
|
2003*
|
-
|
| Mon 27: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
18.69g |
|
31.03g |
|
1950*
|
1697
|
| Sun 26: |
-
|
-
|
|
2208*
|
-
|
| Sat 25: |
-
|
-
|
|
2132*
|
-
|
| Thu 23: |
-
|
-
|
|
1943*
|
-
|
| Wed 22: |
-
|
-
|
|
2047*
|
-
|
| Mon 20: |
-
|
-
|
|
2008*
|
-
|
| Sun 19: |
-
|
-
|
|
2514*
|
-
|
