| October 2022 |
| Sun 2: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
8.43g |
|
56.51g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
20.41g |
|
23.23g |
|
-
|
-
|
| Sun 25: |
454 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
8.95g |
|
75.16g |
|
-
|
-
|
| Sat 24: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
58.92g |
|
181.11g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
13.95g |
|
78.05g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
877 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
51.61g |
|
75.46g |
|
-
|
-
|
| Sat 16: |
1527 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
58.02g |
|
142.03g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
928 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
40.74g |
|
146.83g |
|
-
|
-
|
| Tue 14: |
866 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
40.23g |
|
110.50g |
|
-
|
-
|
| Mon 13: |
882 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
48.26g |
|
105.06g |
|
-
|
-
|
| Sun 12: |
885 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
40.78g |
|
108.46g |
|
-
|
-
|
| Sat 11: |
605 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
44.94g |
|
70.51g |
|
-
|
-
|
| Fri 10: |
772 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
38.15g |
|
101.43g |
|
-
|
-
|
| Thu 9: |
761 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
29.29g |
|
80.91g |
|
-
|
-
|
| Wed 8: |
1255 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
42.23g |
|
154.17g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
13.98g |
|
71.28g |
|
-
|
-
|
| Sat 28: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
17.74g |
|
69.37g |
|
-
|
-
|
| Fri 27: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
24.55g |
|
83.48g |
|
-
|
-
|
| Thu 26: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
15.81g |
|
56.60g |
|
-
|
-
|
| Wed 25: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
25.49g |
|
96.31g |
|
-
|
-
|
