| July 2024 |
| Thu 4: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
2.70g |
|
36.00g |
|
-
|
-
|
| Wed 3: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
1.80g |
|
46.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
9.38g |
|
96.48g |
|
-
|
-
|
| Sat 29: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
33.92g |
|
170.38g |
|
1270*
|
 48
|
| Mon 24: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
1.91g |
|
32.65g |
|
-
|
-
|
| Thu 20: |
82 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
20.09g |
|
-
|
-
|
| Tue 18: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.50g |
|
43.00g |
|
-
|
-
|
| Sat 15: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
9.87g |
|
62.96g |
|
-
|
-
|
| Fri 14: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
34.92g |
|
84.52g |
|
-
|
-
|
| Thu 13: |
1801 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
44.79g |
|
283.32g |
|
-
|
-
|
| Tue 11: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
8.45g |
|
90.64g |
|
-
|
-
|
| Mon 10: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
22.74g |
|
175.13g |
|
-
|
-
|
| Sun 9: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
32.39g |
|
168.28g |
|
-
|
-
|
| Sat 8: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
45.69g |
|
198.91g |
|
-
|
-
|
| Fri 7: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
38.78g |
|
249.63g |
|
1341*
|
 26
|
| Thu 6: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
40.33g |
|
157.82g |
|
-
|
-
|
| Wed 5: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
100.54g |
|
149.64g |
|
1319*
|
188
|
| Tue 4: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
98.74g |
|
97.62g |
|
-
|
-
|
| Mon 3: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
7.24g |
|
75.16g |
|
1347*
|
815
|
| Sat 1: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
1.70g |
|
2.17g |
|
-
|
-
|
