| July 2024 |
| Thu 25: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
12.83g |
|
16.15g |
|
-
|
-
|
| Wed 24: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
45.32g |
|
129.58g |
|
-
|
-
|
| Tue 23: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
45.56g |
|
179.63g |
|
-
|
-
|
| Mon 22: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
47.49g |
|
178.99g |
|
-
|
-
|
| Sun 21: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
28.35g |
|
139.41g |
|
-
|
-
|
| Sat 20: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
38.70g |
|
166.34g |
|
-
|
-
|
| Fri 19: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
53.66g |
|
196.40g |
|
-
|
-
|
| Thu 18: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
52.26g |
|
176.50g |
|
-
|
-
|
| Wed 17: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
38.96g |
|
180.99g |
|
-
|
-
|
| Tue 16: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
29.59g |
|
142.86g |
|
-
|
-
|
| Mon 15: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
32.41g |
|
159.12g |
|
-
|
-
|
| Sun 14: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
44.37g |
|
127.14g |
|
-
|
-
|
| Sat 13: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
33.52g |
|
186.48g |
|
-
|
-
|
| Fri 12: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.83g |
|
67.49g |
|
127.22g |
|
-
|
-
|
| Thu 11: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
56.23g |
|
171.64g |
|
-
|
-
|
| Wed 10: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
48.13g |
|
178.10g |
|
-
|
-
|
| Tue 9: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
53.33g |
|
204.98g |
|
-
|
-
|
| Mon 8: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
38.60g |
|
156.36g |
|
-
|
-
|
| Sun 7: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
57.76g |
|
182.47g |
|
-
|
-
|
| Sat 6: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
22.37g |
|
149.06g |
|
-
|
-
|
