demidovakern's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Thu 5: 716 * 34%
Fat:
 
Prot:
 
Carbs:
37.51g
 
30.52g
 
62.62g
- -
Wed 4: 1996 * 95%
Fat:
 
Prot:
 
Carbs:
90.26g
 
136.31g
 
150.70g
- -
April 2022
Mon 25: 1407 * 67%
Fat:
 
Prot:
 
Carbs:
50.68g
 
72.79g
 
163.85g
- -
Fri 22: 452 * 22%
Fat:
 
Prot:
 
Carbs:
21.30g
 
18.90g
 
49.50g
- -
Wed 20: 56 * 3%
Fat:
 
Prot:
 
Carbs:
0.12g
 
12.50g
 
1.25g
- -
Tue 19: 794 * 38%
Fat:
 
Prot:
 
Carbs:
31.84g
 
36.78g
 
92.14g
- -
Sun 17: 684 * 33%
Fat:
 
Prot:
 
Carbs:
15.83g
 
18.21g
 
115.71g
- -
Sat 16: 930 * 44%
Fat:
 
Prot:
 
Carbs:
36.01g
 
31.98g
 
114.95g
- -
Fri 15: 1145 * 55%
Fat:
 
Prot:
 
Carbs:
45.87g
 
68.87g
 
116.14g
- -
Thu 14: 1462 * 70%
Fat:
 
Prot:
 
Carbs:
70.52g
 
48.75g
 
154.82g
- -
Tue 12: 2231 * 106%
Fat:
 
Prot:
 
Carbs:
126.38g
 
67.54g
 
211.41g
- -
Mon 11: 1127 * 54%
Fat:
 
Prot:
 
Carbs:
72.11g
 
68.22g
 
48.28g
- -
Sun 10: 1588 * 76%
Fat:
 
Prot:
 
Carbs:
84.16g
 
54.79g
 
157.06g
- -
Sat 9: 1498 * 71%
Fat:
 
Prot:
 
Carbs:
61.25g
 
56.54g
 
189.35g
- -
Fri 8: 1202 * 57%
Fat:
 
Prot:
 
Carbs:
69.94g
 
45.85g
 
96.07g
- -
Thu 7: 1545 * 74%
Fat:
 
Prot:
 
Carbs:
55.77g
 
50.86g
 
213.80g
- -
Wed 6: 1115 * 53%
Fat:
 
Prot:
 
Carbs:
41.91g
 
55.47g
 
123.89g
- -
Tue 5: 1840 * 88%
Fat:
 
Prot:
 
Carbs:
85.51g
 
75.25g
 
199.52g
- -
Mon 4: 1178 * 56%
Fat:
 
Prot:
 
Carbs:
62.58g
 
56.48g
 
96.99g
- -
March 2022
Thu 31: 1279 * 61%
Fat:
 
Prot:
 
Carbs:
75.06g
 
66.14g
 
82.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.