| September 2024 |
| Sat 21: |
538 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
9.57g |
|
88.33g |
|
-
|
-
|
| Mon 16: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
13.13g |
|
37.54g |
|
-
|
-
|
| Sun 15: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
15.59g |
|
132.93g |
|
-
|
-
|
| Fri 13: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
22.11g |
|
113.21g |
|
-
|
-
|
| Thu 12: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
35.96g |
|
133.79g |
|
-
|
-
|
| Wed 11: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
11.17g |
|
56.36g |
|
-
|
-
|
| Tue 10: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
29.36g |
|
121.16g |
|
-
|
-
|
| Mon 9: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
10.48g |
|
64.81g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
694 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
14.21g |
|
96.27g |
|
-
|
-
|
| Tue 20: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
15.25g |
|
7.41g |
|
-
|
-
|
| Sun 18: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
42.01g |
|
235.16g |
|
-
|
-
|
| Sat 17: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
40.49g |
|
264.16g |
|
2009*
|
 419
|
| Fri 16: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
44.76g |
|
209.39g |
|
2009*
|
577
|
| Thu 15: |
-
|
-
|
|
2009*
|
-
|
| Tue 13: |
1288 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
67.72g |
|
128.87g |
|
-
|
-
|
| Mon 12: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
42.67g |
|
187.23g |
|
-
|
-
|
| Sun 11: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
34.00g |
|
193.32g |
|
-
|
-
|
| Sat 10: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
35.92g |
|
146.75g |
|
-
|
-
|
| Thu 8: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
72.60g |
|
156.31g |
|
-
|
-
|
| Wed 7: |
1831 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
130.54g |
|
47.66g |
|
127.82g |
|
2026*
|
195
|
| Tue 6: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
32.05g |
|
175.41g |
|
2026*
|
820
|
