| July 2024 |
| Sat 27: |
1806 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
110.48g |
|
225.29g |
|
-
|
-
|
| Fri 26: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
107.34g |
|
249.39g |
|
-
|
-
|
| Thu 25: |
2638 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
96.47g |
|
112.78g |
|
332.04g |
|
-
|
-
|
| Wed 24: |
2022 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
114.79g |
|
283.48g |
|
-
|
-
|
| Tue 23: |
2099 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
127.05g |
|
261.23g |
|
-
|
-
|
| Mon 22: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
112.00g |
|
177.09g |
|
-
|
-
|
| Sun 21: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
120.70g |
|
209.44g |
|
-
|
-
|
| Sat 20: |
1902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
122.74g |
|
238.64g |
|
-
|
-
|
| Fri 19: |
2267 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
127.26g |
|
335.33g |
|
-
|
-
|
| Thu 18: |
1845 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
93.74g |
|
249.85g |
|
-
|
-
|
| Wed 17: |
2089 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
117.55g |
|
276.90g |
|
-
|
-
|
| Tue 16: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
102.67g |
|
243.72g |
|
-
|
-
|
| Mon 15: |
2346 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
135.76g |
|
315.54g |
|
-
|
-
|
| Sun 14: |
1695 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
75.38g |
|
230.98g |
|
-
|
-
|
| Sat 13: |
1635 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
104.67g |
|
194.06g |
|
-
|
-
|
| Fri 12: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
107.36g |
|
244.36g |
|
-
|
-
|
| Thu 11: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
73.08g |
|
166.18g |
|
-
|
-
|
| Wed 10: |
1845 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
109.62g |
|
225.54g |
|
-
|
-
|
| Tue 9: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
94.54g |
|
222.60g |
|
-
|
-
|
| Mon 8: |
2059 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
118.91g |
|
281.34g |
|
-
|
-
|
