lariromano's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2137 Cals (Fat: 46.76g, Protein: 122.36g, Carbs: 307.31g)
Monthly Total: Exercise: 0 Cals   Food: 12820 Cals (Fat: 280.59g, Protein: 734.13g, Carbs: 1843.88g)

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Daily Average Calorie Info

107%
of RDI*
(2137 cal)
107% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (20%)
 
Protein (23%)
*Based on an RDI of 2000 calories (07 Nov 23)
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