| December 2022 |
| Sun 18: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
25.54g |
|
79.21g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
41.93g |
|
133.70g |
|
-
|
-
|
| Fri 18: |
1408 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
61.60g |
|
193.82g |
|
-
|
-
|
| Thu 17: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
62.19g |
|
123.89g |
|
-
|
-
|
| Wed 16: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
51.09g |
|
221.57g |
|
-
|
-
|
| Tue 15: |
1665 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
67.28g |
|
233.71g |
|
-
|
-
|
| Mon 14: |
2080 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
59.69g |
|
414.69g |
|
-
|
-
|
| Sun 13: |
1764 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
60.36g |
|
281.02g |
|
1431*
|
 333
|
| Sat 12: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
14.31g |
|
128.35g |
|
-
|
-
|
| Fri 11: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
34.11g |
|
93.85g |
|
-
|
-
|
| Thu 10: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
20.04g |
|
161.35g |
|
-
|
-
|
| Wed 9: |
2440 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
33.14g |
|
269.14g |
|
-
|
-
|
| Tue 8: |
1458 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
26.65g |
|
178.60g |
|
-
|
-
|
| Mon 7: |
2094 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
35.58g |
|
289.99g |
|
-
|
-
|
| Sun 6: |
2151 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
53.10g |
|
391.66g |
|
-
|
-
|
| Sat 5: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
29.29g |
|
119.45g |
|
-
|
-
|
| Fri 4: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
32.39g |
|
127.08g |
|
-
|
-
|
| Thu 3: |
2963 *
|
247%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
47.17g |
|
334.72g |
|
-
|
-
|
| Wed 2: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
21.15g |
|
62.45g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
22.80g |
|
208.01g |
|
1553*
|
 320
|
