| March 2023 |
| Fri 31: |
1578 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
31.24g |
|
178.52g |
|
-
|
-
|
| Mon 6: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
49.17g |
|
93.51g |
|
-
|
-
|
| Sun 5: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
10.87g |
|
72.04g |
|
-
|
-
|
| Fri 3: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
21.65g |
|
154.94g |
|
-
|
-
|
| Thu 2: |
1511 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
58.46g |
|
177.13g |
|
-
|
-
|
| Wed 1: |
1629 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
44.05g |
|
203.05g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1573 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
65.43g |
|
125.98g |
|
-
|
-
|
| Mon 27: |
1597 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
64.83g |
|
136.11g |
|
-
|
-
|
| Sun 26: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
46.90g |
|
124.77g |
|
-
|
-
|
| Sat 25: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
31.92g |
|
117.15g |
|
-
|
-
|
| Fri 24: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
30.91g |
|
113.65g |
|
-
|
-
|
| Thu 23: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
33.39g |
|
103.23g |
|
-
|
-
|
| Wed 22: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
49.94g |
|
108.05g |
|
-
|
-
|
| Tue 21: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
40.21g |
|
108.50g |
|
-
|
-
|
| Mon 20: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
36.77g |
|
109.59g |
|
-
|
-
|
| Sun 19: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
26.13g |
|
109.95g |
|
-
|
-
|
| Sat 18: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
56.36g |
|
112.55g |
|
-
|
-
|
| Fri 17: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
43.64g |
|
117.74g |
|
-
|
-
|
| Thu 16: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
53.27g |
|
81.20g |
|
-
|
-
|
| Wed 15: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
41.18g |
|
106.51g |
|
-
|
-
|
